“Disease” literally means: Dis-ease — a state of not being at ease, not functioning in harmony. So yes — being unhealthy is a kind of disease, whether it’s physical, emotional, mental, or even financial. It spreads, festers, and disables your ability to thrive. ⚰️ 1.  Being Physically Unhealthy Is a Disease It’s the most obvious one: Junk food leads to obesity, inflammation, and chronic illness. Lack of movement leads to muscle wasting, fatigue, and weakness. Too much alcohol, nicotine, or sugar slowly wrecks your system. Your body is designed to self-heal — but when it’s overloaded with crap and neglected, you develop real diseases: diabetes, heart disease, cancer, autoimmune breakdown. 🧠 And worse: the body and mind are linked. So the unhealthier your body is, the foggier, sadder, and more unstable your mind becomes. 😵 2.  Being Mentally Unhealthy Is a Disease Mental dis-ease spreads like wildfire: Overthinking Negative self-talk ...