Why Trust Is Everything: Rebuilding Your Life After Narcissistic Abuse
Why Trust Is Everything: Rebuilding Your Life After Narcissistic Abuse When you’ve grown up with a narcissistic parent or survived a toxic relationship, the word trust hits differently. It’s not just a nice-to-have. It’s the foundation of your healing. I learned this firsthand when my mother threw me out of the house at just 15. No explanation. No concern. Just gone. That kind of betrayal shatters more than your sense of safety—it breaks your ability to trust anyone, including yourself. But here’s the truth I’ve had to learn (and relearn): Trust is everything. Why Trust Matters After Narcissistic Abuse 1. Trust Is Your Foundation for Safety When you can’t trust the people around you, you live in a constant state of anxiety. Trust gives you the security to rest, breathe, and make clear decisions. 2. You Can’t Heal Without Self-Trust Narcissists gaslight you until you no longer believe your own thoughts or feelings. Rebuilding trust in yourself—your i...
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