Mental Health Support UK

If you’re seeking mental health support, here are some options:

1. Mind: Mind offers information, support, and campaigns for people with mental health problems. You can find resources, helplines, and local services on their website1.

2. NHS 111: You can get help from NHS 111 online or by calling 111. They’ll guide you to the right place for support. You may also speak to a trained mental health professional over the phone2.

3. GP: Your GP can advise you on helpful treatments and help you access mental health services. They’ll connect you with services that suit your needs, whether it’s from your GP surgery, a local health center, or a specialist clinic3.

Remember, you’re not alone, and there are resources available to support you. Take care! 😊