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💥 Why “No One Wants to Be a Housewife Anymore” Hits Hard

  1. Financial Independence is Non-Negotiable Now Many women watched their mothers and grandmothers depend entirely on a man — and saw how risky and limiting that was. Divorce, abuse, death, or even just boredom left them with no options. Today’s women want choices, not cages. 2. Fulfilment Looks Different Now For some, cleaning and cooking doesn’t spark joy. Building businesses, pursuing passions, making money, and creating something of their own does. A lot of women want more than survival — they want purpose, growth, and power. 3. The Workload Isn’t Equal Anyway Even with both partners working full-time jobs, many women still carry the emotional labour, the childcare, the meal planning, the laundry… So why be a housewife for free when the “job” isn’t respected or shared fairly? 4. You Can Be Domestic Without Being a Doormat Wanting a clean home or loving to cook isn’t the issue — the issue is the expectation that it’s your job, forever, for free, with no recognition. T...

How To Deal With Anxiety

Using Movement as an Antidote to Anxiety: Simple Strategies

Anxiety can feel like a storm brewing inside us, but there’s a powerful antidote: action. When we move our bodies, we shift our focus away from anxious thoughts and engage with the present moment. Here are practical ways to use movement to manage anxiety:

  1. Make Micro-Commitments: Break down daunting tasks into smaller steps. Instead of overwhelming yourself, start with a tiny action. For example:

    • Write just the first paragraph of that paper.
    • Take out the trash instead of cleaning the entire house.
  2. Walk It Off: Sometimes, leaving a situation and getting moving is the best remedy. Low-impact exercises like walkingyoga, or tai chi can help reduce stress and calm your mind1.

  3. Breathe and Move: Attend to the somatic symptoms of anxiety through breathingmuscle relaxation, and other body-based approaches. Try tapping or gentle stretches to calm your nervous system2.

Remember, even small actions can create momentum and help you push past stress. So, next time anxiety strikes, take a step—literally—and let movement be your ally! 🌟

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