How Being With The Wrong people can Make You Unhealthy Poor and Sad

Being around the wrong people can significantly impact your well-being in various ways:

1. Mental and Emotional Health

• Stress and Anxiety: Toxic relationships can increase stress and anxiety levels, leading to mental health issues like depression1.
• Low Self-Esteem: Constant negativity and criticism can erode your self-esteem, making you feel unworthy and unhappy1.

2. Physical Health

• Health Issues: Chronic stress from negative relationships can lead to physical health problems such as high blood pressure, heart disease, and weakened immune function2.
• Lack of Motivation: Being