The Best Detox In The World

 I’ve just made this up but it seems to work for me to live a healthier and happier life so try it if you dare! 

1. No processed food
2. No toxic people (this is the most effective one) 
3. No social media
4. No games

But you are allowed 

Fresh fruit, veg, fish, grains, meat, herbs, spices (un processed)

Water, tea, coffee (un processed)

Nice friends 

Fun work 

It’s a start but I might add to it as I think of things…