how to recover from narcissistic abuse

 Get yourself some headspace and only talk to people you trust.

Believe it or not, one in 10 people are narcissists So you are going to encounter these people on a daily basis Whether it be at home work or in social situations so it’s more important to understand how they work to keep your head clear and not let anyone in That you don’t trust. 

The best example I can think of is imagine you’re in the jungle and the narcissist is a tiger. They don’t care if you have kids loving husband all they want to do is eat you.

Narcissists are only after three things control power and money now you could be scared but more a fun way to deal with this is to give them what they want but not jeopardising yourself.

I find complimenting them even if it’s not true does pacify them , not in a manipulative behaviour But to keep that anger under control. 

Ideally, when you find out the next person Is a narcissist talk about facts and their life? Never offer any information on yourself as it will be used as ammunition back to you.

You got this you are a very resilient person and I kinda know that 😉