How to recover after narcissistic abuse

 After dealing with someone that’s made your life so fucking miserable you’ve got a break free from being judged and start living the life you wanna live you could call it creating your secret life! basically don’t tell anyone anything so you’re not open to judgement. Do the fuck what you wanna do, and have fun. 

Spice things up do something different every day create amazing experiences for you and for your kids believe it or not it’s easier than you think

You seriously need to Audit your life And the people you spend time with because you only live once and your life is not dependent on miserable and negative people

Attract Positive vibes and people that lift you up and don’t put you down if they put you down Block them completely you don’t need that shit in your life. 

If you’re stuck coparenting with a narcissist restrict conversations and contact the bare minimum you can literally have yes and no answers and nothing else. 

This is your fucking life and you’re gonna live it having fun having laughter having good friends and basically enjoying life to the fullest

You got this

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