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😷 WARNING: Contagious Energy Ahead

Why Laziness, Poverty, Alcoholism (and Even Richness) Are Infectious — and What the Hell You’re Catching You ever hang out with someone and suddenly feel… slower? Like your dreams just caught a cold? Like ambition shriveled up and died in your left sock? That’s not a coincidence. That’s contagion. We’re not just talking viruses here. We’re talking vibes, habits, choices, addictions, moods, and beliefs. They’re airborne. Soul-borne. And you’re breathing them in every damn day. Let’s break it down. ☠️ LAZINESS IS CONTAGIOUS You spend enough time around someone who avoids everything — their goals, their dishes, their dreams, their texts — and eventually you’ll start thinking “Maybe I deserve a lie-down too.” BOOM. You’ve caught it. Symptoms: Chronic “meh” Netflix paralysis Deep sighs for no reason Dream shrinkage Excessive scrolling thumb cramps Cure? Run like hell. Hang with action-takers. Stand next to people who make moves while you’re still thinking...
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how do you love yourself if you've never been loved

 Learning to love yourself, especially if you’ve never felt loved, can be a profound journey of self-discovery and healing. Here are some steps to help you cultivate self-love:

  1. Understand Self-Love: Recognize that self-love is about nurturing and caring for yourself, seeing your worth, and embracing both your strengths and weaknesses1.

  2. Positive Self-Talk: Treat yourself with kindness and compassion. Replace negative thoughts with affirmations that reinforce your value and capabilities1.

  3. Self-Care Practices: Engage in activities that make you feel good and contribute to your well-being, such as exercise, hobbies, or relaxation techniques1.

  4. Set Boundaries: Protect your energy and well-being by saying no to things that don’t serve you and yes to what helps you grow1.

  5. Reflect on Your Strengths: Make a list of your qualities and achievements. Celebrate these aspects of yourself regularly2.

  6. Journaling: Write down your thoughts and feelings. This can help you understand and process your emotions, leading to greater self-awareness3.

  7. Seek Support: Connect with friends, support groups, or a therapist who can provide encouragement and help you see your worth1.

  8. Practice Gratitude: Focus on the things you’re thankful for in your life. Gratitude can shift your perspective and highlight the positives2.

  9. Forgive Yourself: Let go of past mistakes. Understand that everyone has flaws and that they don’t define your worth1.

Remember, self-love is a continuous process, and it’s normal for your feelings to fluctuate. Be patient with yourself as you learn to appreciate and accept who you are1.

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