How To Get A Healthier Lifestyle

Get some refuse sacks, empty all your processed food, alcohol, cigarettes, and any electrical devices that you over use in to the bags and give them all to the dumpster guy.

Also get rid of any negative people, not in the dumpster! you can just ignore them from now on...

Now the only things you will be allowed in your new lifestyle will be... call it habit island haha

Fridge Contents 

Water

Tea (caffeine free)

Coffee (Caffeine free)

Soya  / Almond Milk 

Fresh Veg & herbs

Fresh Fruits 

Fresh salads

Lean Meat

Fish

Daily Duties

1 hours exercise

Friends

Nice Ones 

Boom, done your all sorted