You can do it - how to give up smoking straightaway x

 I know giving up smoking is hard as we now surround ourselves with people that smoke and it becomes a pattern we associate ourselves with. All you need to do is break the pattern and do something healthy instead like read a page of a good book when everyone else is killing them selves with the power of “addiction” 

You can do it I know you can with the power of “influence” 😉