Skip to main content

Featured

💥 How to Get Back at Your Narcissistic Mother (The Juicy Way)

Spoiler: You don’t destroy her. You outgrow her. 1.  Live Well Without Her Narcissistic mothers hate one thing above all else: being irrelevant. The moment she realises you’re thriving, laughing, glowing, growing — without her input or approval — that’s the moment she panics. 🎯 Your joy is her defeat. Go get that degree. Start the business. Love your body. Travel. Build a life that’s yours — not the one she tried to guilt you into. 2.  Go Silent — and Stay Sparkly Going No Contact or Low Contact is revenge with glitter. Because narcissists feed off chaos, arguments, drama, and your pain. Take all that away — and suddenly, she’s just an angry woman shouting into a vacuum. Silence is the loudest scream you’ll ever give her. She’ll say “you’re selfish” or “brainwashed.” That means it’s working. Keep shining. 3.  Become the Mother You Needed Here’s the mind-blowing plot twist: You don’t need her to change anymore — because you did. Start ...

How To Calm Anxiety Until It Stops

I have been in a toxic relationship so know exactly how you’re feeling, that nervous feeling will not go away and it constantly feels like you’re on guard of being attacked. 

The first thing you need to do is delete ALL toxic people out of your life, they can not control you, only you can control you. 

Only once you’ve done this will the anxiety stop so it’s a must. 

You must set aside some time for yourself where no one else is around and sit down and write a list of all the things you haven’t done and slowly work your way through the list, add something fun at the end of the list so you have something to look forward to, say a spa day? 🥰

Your mental health is so important to your identity, something I heard the other day might help…

“You are the gatekeeper to your mind, don’t let anyone else in that isn’t helping you grow into a better person”

You got this x 

Comments