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The Story of My Life: From Chaos to Clarity

Life has a funny way of testing us. There are moments when everything feels out of control, as if the universe is throwing challenges your way just to see if you’ll crack. I know this feeling all too well. I’ve faced my own share of chaos—manipulation, uncertainty, and times when I wasn’t sure how I’d get through it. But here’s the thing: every challenge I’ve faced, every tough lesson I’ve learned, has only made me stronger, more compassionate, and clearer about what I want from life. It all started with a life in the fast lane—a career in accounting, working for a property investment company in London, where I balanced numbers all day long. I thrived in that role, making good money, but deep down, I was burning out. The work was demanding, and while I was technically successful, my soul wasn’t being fed. I found myself craving more freedom—freedom to explore life on my terms, with my daughter and for myself. The Turning Point: Embracing the Unknown When I transitioned and star...
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How To Calm Anxiety Until It Stops

I have been in a toxic relationship so know exactly how you’re feeling, that nervous feeling will not go away and it constantly feels like you’re on guard of being attacked. 

The first thing you need to do is delete ALL toxic people out of your life, they can not control you, only you can control you. 

Only once you’ve done this will the anxiety stop so it’s a must. 

You must set aside some time for yourself where no one else is around and sit down and write a list of all the things you haven’t done and slowly work your way through the list, add something fun at the end of the list so you have something to look forward to, say a spa day? 🥰

Your mental health is so important to your identity, something I heard the other day might help…

“You are the gatekeeper to your mind, don’t let anyone else in that isn’t helping you grow into a better person”

You got this x 

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