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Why Do All Bad Habits Seem to Involve Putting Stuff in Your Mouth?

Understanding the Psychology Behind Oral Fixations and Habit Loops Have you ever noticed that many of the habits we label as “bad” revolve around putting something in our mouths? Whether it’s cigarettes, junk food, alcohol, chewing gum, biting nails, or even constantly sipping coffee—our mouths get a lot of action when we’re stressed, bored, or trying to self-soothe. So, what gives? Why do our brains love using our mouths as a go-to coping mechanism? Let’s break it down. The Root of Oral Fixation: It Starts Early In psychology, the concept of oral fixation was first introduced by Sigmund Freud. He theorized that during infancy (the oral stage of development), babies experience the world primarily through their mouths—feeding, exploring, and self-soothing through sucking. If certain emotional needs aren’t fully met during that stage (or if they’re overindulged), some people may unconsciously carry those oral cravings into adulthood. This can manifest in habits like: ...
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how to create good vibes

I’ve sat in a room with the most boring people on the planet and they should all fucking die, instead of joining in I get up and create a crazy environment making jokes of people even if they don’t like it because this is how I filter out the bad from the ugly. 

I go grocery shopping and chuck food at my boyfriend seeing if he notices and steel the trolly off  him and telling him off if he even looks at a hot tub because of the price of electricity 

I put signs on the toilet door saying clean your shit cos if you don’t I’ll shove your head down the toilet 

I make life a joke because I have such a serious career that I can’t say fuck off because I deal with their money! 

But if you don’t have money what the funk are you wasting it on! Prostitutes drugs ? The rate of return sucks on them literally 



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