13 Healthy Ways To Release Anger

  1. Stop Smoking
  2. Stop Vaping
  3. Stop Drinking Alcohol
  4. Declutter
  5. Clean the house
  6. Make yourself a healthy meal
  7. Start a blog
  8. Buy a new outfit 
  9. Get grocery shopping delivered 
  10. Say to someone “I Love You”
  11. Say to someone “Thank You”
  12. Surprise someone 
  13. Look After yourself 

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