how to treat heal cure anxiety disorder naturally at home

I have had anxiety for many years since i told my partner I was pregnant and he went a-wall! He still treats me like shit if I let him but I don’t any more hence no anxiety. 

The quickest and easiest way I can teach you to get rid of anxiety is to raise your standards.

I don’t mean get yourself in to debt by buying a house and car you can’t afford, actually the opposite has more effect (down grade your physical items so you can afford them) but raise your personal standards ie: don’t tolerate nasty behaviour, eat healthily, wear nice clothes that make you feel good, get a better paid job and so on. 

Look after yourself and make yourself feel good every day no matter what anyone else does, you are your own person - live that life with higher standards

You deserve the best life and stop worrying about other people

Please Comment if this has helped you in a positive way and add suggestions to other readers - please no nasty comments as they will be deleted x