how to stop your partner from putting you down

1. Don’t make excuses from their accusations, stand up to them and know yourself
2. Be your own person and let them know this is NOT how you want to be treated
3. Start your own health kick
4. Get strong
5. Eat healthily 
6. Start a business
7. Help people
8. If your partner is not helping you they are breaking you
9. HELP, HELP, HELP people , don’t hurt them
10. Don’t accept any pain in your life from other people 
11. YOU ARE STRONG, BE STRONG….