how to stop a gaslighter in their tracks
- Never acknowledge or react to an insult or criticism
- They can not change your story - this is your life
- Be strong on your morals, boundaries and standards
- Their insult to you is their thought, not yours
- Phone a friend who is a positive influence to align yourself back to normality
- Just Be yourself
This has helped me, hope this can help you too xxx vikki
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