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Survivor: Single Parent Edition – The Movie You Didn’t Know You Were Starring In

Opening Scene: Picture this: You’ve just woken up from what felt like a five-minute nap, your kid has turned the kitchen into a crime scene of cereal and spilled juice, and your to-do list is longer than your ex’s excuses. Enter the title card: “The Ultimate Survivor. The Ultimate Chaos. The Ultimate Badass.” The soundtrack? A mix of Adele’s “Rolling in the Deep” and a few seconds of a toddler screaming for no reason. Scene 2: The Morning Chaos (The Coffee Scene) It’s 7:00 AM, and you’re already feeling like you’ve been up for 72 hours. You’re standing at the kitchen counter, trying to get the coffee machine to work while your kid is on their third meltdown over socks. “I can’t find my red socks!” You’re about two seconds away from Googling how to survive a hostage situation in your own home when, suddenly, the coffee machine finally sputters to life. “Caffeine: the only thing that stands between me and a full-blown meltdown.” The scene cuts to you standing tall, holding you...
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Why have I got anxiety

 Anxiety happens when you are not in full control of your life, or at least it feels like it. 

Unfinished tasks that people hassle you about will cause anxiety because they don’t think you have full control, but you do. 

Write down a list of items you need to do in order of urgency and get them done with the most urgent first. 

If anyone hassles you about the tasks say “ I am in full control, don’t worry about my tasks, worry about your own tasks”

Anxiety is highly common when you work for other people that don’t value you so maybe it’s worth looking around for a boss or clients that really appreciate your value and ditch the bad ones. 

Anxiety and stress is the worst silent killer in the world so if someone doesn’t value you, move on and work with people that do. 

Try it, it might even feel good


Vx 

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