what vulnerability does to your feelings

 If you think vulnerability is bad, it’s actually not!  it’s a great thing...

If your vulnerable you are you, your not using something Else to cover up your feelings. 

Let’s say for example your partner is being mean to you and you’ve had enough, it’s a good thing to say to him I’ve had enough instead turning to the alcohol or drugs to temporarily stop the feeling 

Vulnerability is a powerful coping mechanism and not a weak one, use it to your advantage and you will always be on top of your emotions 

Weak people take drugs & alcohol 

Strong people are vulnerable and know what they want

Vx