Taking Back Control: The Vikki Way—Tea, Truth, and Zero Tolerance for Chaos
Let’s be real: life doesn’t come with a pause button, and most of us are just trying to hold it together without losing our minds or snapping at the delivery driver. So how do you actually take back control of your life when it feels like everything’s gone sideways? I’ve taken some powerful lessons from Tony Robbins (because say what you like, the man knows a thing or two about getting unstuck), and given them a Vikki-style remix: honest, a little cheeky, and fully doable even on three hours of sleep and a soggy tea bag. Here’s how to take back control—and actually keep it. 1. Interrupt the Pattern Tony calls it a “pattern interrupt.” I call it: stop the chaos before it eats you alive. If your brain’s spinning out—overthinking, over-worrying, over-Googling—do something that flips the script. I don’t care if it’s a cold splash of water, a brisk walk, or blasting ‘90s power ballads while air-drumming with a wooden spoon. The point is to snap out of autopilot. “This moment...
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