How to stop anxiety thoughts

1.  Think about what your doing and not what everyone else is doing
2. Treat yourself with love even if it seems people hate you
3. Say no if you don’t agree and stand up to your values
4. Surround yourself with healthy, happy people
5. Don’t absorb negative comments 
6. Be better than everyone 
7. Be healthier than everyone 
8. Be fitter than everyone 
9. Be the leader and always thrive to be better
10. Love your food
11. Love your money
12. Love yourself 
13. Say no to anxiety and say hi to happiness 

Vx