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Why Do All Bad Habits Seem to Involve Putting Stuff in Your Mouth?

Understanding the Psychology Behind Oral Fixations and Habit Loops Have you ever noticed that many of the habits we label as “bad” revolve around putting something in our mouths? Whether it’s cigarettes, junk food, alcohol, chewing gum, biting nails, or even constantly sipping coffee—our mouths get a lot of action when we’re stressed, bored, or trying to self-soothe. So, what gives? Why do our brains love using our mouths as a go-to coping mechanism? Let’s break it down. The Root of Oral Fixation: It Starts Early In psychology, the concept of oral fixation was first introduced by Sigmund Freud. He theorized that during infancy (the oral stage of development), babies experience the world primarily through their mouths—feeding, exploring, and self-soothing through sucking. If certain emotional needs aren’t fully met during that stage (or if they’re overindulged), some people may unconsciously carry those oral cravings into adulthood. This can manifest in habits like: ...
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how to deal with psychological abuse

 If your dealing with psychological abuse then I am all to familiar with this as my partner has slowly been destroying me over the years and know how hard it is! 

The first step is identifying it and because your hear I’m guessing you have worked out it’s not you! 

The main reason to sort this out is because you want your confidence back and to feel good again so let’s give you a few tips.

When you see him next even if he’s in a good mood as it sometimes feels like these people have multiple personalities tell him that this is an abusive relationship that I no longer want to be in

He’ll probably say I don’t know what your on about but you’ve put the seed in his head for this journey to get better

The next time he puts you down say this again

“This is an abusive relationship that I no longer want to be in”

And hopefully the penny will drop, but be prepared for multiple put downs and keep saying this every time he puts you down and eventually he will improve or he will leave.

PLESSE NOTE: If your financially free from him you can move onto the next step. If your not financially free there are lots of charities and bodies that may be able to help you financially get out of this rut so check them out and see what you can get so you know your finically status before The next step. 


The next step...

ONLY  if your financially free do this...

If neither of the 2 above situations happen your going to have to be strong and say 

“This is an abusive relationship that I no longer want to be in your going to have to leave” 

I hope this helps x 

Stay Strong 

Love

Vx 


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