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Why I Quit Smoking, Drinking, and People Who Made Me Miserable

Why I Quit Smoking, Drinking, and People Who Made Me Miserable (aka My Solicitor is My New Best Friend) I smoked to get rid of my mother. I drank to get rid of my ex. And now I just hire people in suits to handle the drama so I don’t have to. There’s this moment—if you’ve ever been through the absolute emotional meat grinder, you’ll get it—when a solicitor looks at you and says: “Do you want us to put an end to it?” And your whole nervous system exhales. Like, finally. No more coping mechanisms. Just action. It’s wild, really. For years, I relied on cigarettes and cheap booze to numb myself from the circus I was born into—and the one I accidentally dated for far too long. And then one day I realised: maybe it’s not me that’s the problem. Maybe I don’t need a bottle—I just need boundaries. That moment made it into my book, Sober Not Sorry, because it was a turning point. It was the day I realised sobriety isn’t just about not drinking or not smoking. It’s about not tolerat...
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Why do I hate myself

 You don’t hate yourself, you hate someone from treating you badly and you are blaming yourself.

You are an amazing person who is being treated not the way you want to be and to turn this self hatred into self love you’ve got to start raising your standards 

Look at the people you are surrounding yourself with, do they treat you the way you want to be treated? !! 

If not, you know the answer - get better friends 

Is your partner treating you right? !! 

If not, you know the answer - ditch his company or stop tolerating his abusive behaviour 

START LOVING YOURSELF TODAY 

You can do it 😘 

Vx 

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