How to swap bad habits for good habits

 It’s easier said than done but I believe in you and you need to believe in yourself too xxx

The next time you reach for a cigarette or a glass of wine think of something good that will give you instant gratification or something that’s makes you feel good. 

What really helps is wearing clothes that makes you feel attractive and sexy, a simple tight T-shirt dress to show off your curves.

You deserve to be happy and treat your body to nice things. 

Spend the money on clothes and nice things not booze or cigarettes. One will make you feel and look good, the other will destroy you!!  

START TODAY 

Vx 

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