How to raise your standards

1.  Do your hair
2. Dress nicely
3. Wear perfume
4. Clean your teeth 4 times a day
5. Only eat healthy food
6. Drink plenty of fluids not wine! 
7. Only say nice things
8. Do impeccable work for your clients 
9. Keep your house and car incredibly clean
10. always be learning new skills 
11. Help people every day
12. Be happy 

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