How to get a release from stress

Burnt out?

Under pressure? 

All you can think about is having a drink to numb it all?

STOP NOW

You need to look after number 1 and that’s you, don’t let anyone else’s opinion or way of life affect how you feel. I guess feel numb until your life is how you want it to be. 

Treat yourself like a princess and be the role model for everything in life, have impeccable standards and don’t tolerate bad behaviour. 

Have accountability for everything you do and be fucking amazing.

Look at all the alcoholics out there alcohol makes them stupid don’t be stupid

Smoking makes you smell don’t be disgusting 

Would you ever look up to a smoker or drinker? me neither. 

You are better than that so prove it to yourself and live your life by your terms 

BE FUCKING AMAZING 

Vx