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The Narcissistic Abuse Was Subtle… Until It Wasn’t

For anyone who’s ever lived with a narcissist, you know it doesn’t start with shouting. It starts with tiny things. Chaos around the house. Small jabs that make you question yourself. Emotional overload. For me, the real nightmare started after I found out my ex had cheated and had a secret child. After that, it escalated fast. Manipulation turned to full-blown psychological attacks. Emotional safety disappeared. Even simple moments like going to bed became war zones—random accusations, constant confusion, and endless stress. Sound familiar? I Would Have Paid for an Honest Guide on How to Escape a Narcissist Looking back, I would have paid good money to have a real person’s survival guide. Not the clinical stuff. Not the generic lists. I wanted someone to tell me: What’s actually happening? How do I know it’s really narcissistic abuse? What are the escape signs? How do I rebuild my life after the narcissist is gone? So Here’s What I’m Thinking… Since I’ve writte...
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how to deal with being emotionally drained

 You only feel emotionally drained because the people you choose to have in your life, I understand if you have kids you can’t sell them on eBay but you can train them to be a better and thoughtful person through nurture and education.

On the other hand if your dealing with an adult you have to remember this is their brain not yours, you can’t control how they think or act you just have to keep yourself happy and healthy.

You control your thoughts, no one else does

Take back control of you life today

Vx 

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